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Abs Exercises - Learn the Ab Workouts and Core Exercises


4.2 ( 6192 ratings )
라이프 스타일 건강 및 피트 니스
개발자: Nick Lim
0.99 USD

Learn Abs Exercise with this brand new app!

Abs exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

This app includes videos:

• How to Do a Sit-Up
• How to Do a Crunch
• How to Do an Ab Reverse Curl
• How to Do a Dumbbell Side Bend
• How to Do a Side Plank
• How to Do a Leg Raise
• How to Do a Jackknife
• How to Do the Scissors Ab Workout
• How to Do a Toe Touch
• How to Do a Windshield Wiper Ab Workout
• How to Do a Russian Twist Ab Workout
• How to Do an Oblique V Up Ab Workout
• How to Do Crunches with a Medicine Ball
• How to Do a Wood Chop Sit-Up
• How to Do a Straight Arm Crossover Sit-Up
• How to Do Knee Tucks on Exercise Ball
• How to Do a Seated Twist on Exercise Ball
• How to Do a Lying Twist on Exercise Ball